19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Skinny 12.3% lower
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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7.548 Sexy 39.8% sexier
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5.4 28.5% less sexy
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BMI
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22.4 Average 9.6% higher
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20.4 Low 8.8% lower
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Daily Calorie Needs (?)
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2105 kcal Average 2.1% higher
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2062 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.5% higher
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1.44 Average 3.4% lower
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FFMI (?)
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18.9 Average 6.8% higher
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17.7 Average 6.3% lower
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Lean Mass
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56.6 kg 125 lbs 1.3 kg 3 lbs heavier |
55.3 kg 122 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2% higher
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49.4 cm 19 inches 2% lower
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Waist Span
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33.9 cm 13 inches 1.5% lower
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34.4 cm 14 inches 1.5% higher
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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21
1y younger
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22
1y older
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