19.04 сушка
By Artyom, ID: 79m61o1o |
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December 2015
By Kappashard, ID: wl63e5b2 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.548 Sexy 0.6% sexier
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7.5 Sexy 0.6% less sexy
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BMI
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22.4 Average 1.1% lower
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22.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2105 kcal Average 5.3% lower
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2222 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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56.6 kg 125 lbs 1 kg 2 lbs lighter |
57.6 kg 127 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 6.6% higher
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47.3 cm 19 inches 6.2% lower
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Waist Span
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33.9 cm 13 inches 9% higher
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31.1 cm 12 inches 8.3% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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