19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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67 kg 148 lbs 14.6 kg 32 lbs lighter |
81.6 kg 180 lbs 14.6 kg 32 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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7.548 Sexy 25.8% sexier
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6 20.5% less sexy
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BMI
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22.4 Average 6.1% lower
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23.8 Average 6.5% higher
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Daily Calorie Needs (?)
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2105 kcal Average 15.8% lower
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2499 kcal High 18.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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56.6 kg 125 lbs 11.9 kg 26 lbs lighter |
68.5 kg 151 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1.8% lower
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51.3 cm 20 inches 1.8% higher
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Waist Span
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33.9 cm 13 inches 1.2% lower
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34.3 cm 14 inches 1.2% higher
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Fat Mass
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10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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21
28y younger
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49
28y older
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