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By Tim, ID: 79s91gpq |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 20.3% lower
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22.2% Chubby 25.4% higher
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Muscle Index
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6.8 Swole-ish 25.9% swoler
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5.4 Swole-ish 20.6% less swole
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Sexy Index
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6.1 75.9% sexier
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3.468 43.1% less sexy
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BMI
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29.1 High 7.8% lower
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31.5 Very High 8.5% higher
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Daily Calorie Needs (?)
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2563 kcal High 0.6% higher
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2548 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.1% lower
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1.48 Average 6.5% higher
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FFMI (?)
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23.9 High 2.4% lower
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24.5 Very High 2.5% higher
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Lean Mass
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67.5 kg 149 lbs 2.5 kg 6 lbs lighter |
70 kg 154 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.8% lower
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50.4 cm 20 inches 2.9% higher
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Waist Span
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35.2 cm 14 inches 3.2% higher
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34.1 cm 13 inches 3.1% lower
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Fat Mass
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14.5 kg 32 lbs 5.5 kg 12 lbs lighter |
20 kg 44 lbs 5.5 kg 12 lbs heavier |
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Age
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27
4y younger
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31
4y older
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