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H
By Tim, ID: 79s91gpq
Picture 1
Age:27
Height:168 cm  ·  5'6"
Weight:82 kg  ·  181 lbs
Body Fat %:17.7%
BMI:29.1
Muscle Index:6.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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H Picture 1
João antes da dieta Picture 1
Height
168 cm
5'6"
5 cm
2 inches
shorter
173 cm
5'8"
5 cm
2 inches
taller
Weight
82 kg
181 lbs
2 kg
4 lbs
lighter
84 kg
185 lbs
2 kg
4 lbs
heavier
Body Fat %
17.7%
Healthy
14.5%  lower
20.7%
Chubby
16.9%  higher
Muscle Index
6.8
Swole-ish
51.1%  swoler
4.5
33.8%  less swole
Sexy Index
6.1
5.2% sexier
5.8
4.9%   less sexy
BMI
29.1
High
3.5%  higher
28.1
High
3.4%  lower
Daily Calorie Needs  (?)
2563 kcal
High
5.3%  higher
2435 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
12%  lower
1.58
High
13.7%  higher
FFMI (?)
23.9
High
7.2%  higher
22.3
High
6.7%  lower
Lean Mass
67.5 kg
149 lbs
0.9 kg
2 lbs
heavier
66.6 kg
147 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
49 cm
19 inches
8.6%  lower
53.6 cm
21 inches
9.4%  higher
Waist Span
35.2 cm
14 inches
3.5%  higher
34 cm
13 inches
3.4%  lower
Fat Mass
14.5 kg
32 lbs
2.9 kg
6 lbs
lighter
17.4 kg
38 lbs
2.9 kg
6 lbs
heavier
Age
27
7y older
20
7y younger

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