Martin 2/25/18
By Anonymous, ID: 1m2opscc |
||||||||||||||||||||||||||
|
Before working out
By Kira, ID: 79sd523s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.8% Healthy 19.4% higher
|
12.4% Skinny 16.2% lower
|
||||||||||
Muscle Index
|
3.8 |
3.8 |
||||||||||
Sexy Index
|
5.4 18.2% less sexy
|
6.6 22.2% sexier
|
||||||||||
BMI
|
20.8 Low 7.1% higher
|
19.4 Low 6.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
1924 kcal Low 3.7% higher
|
1856 kcal Low 3.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.1% lower
|
1.64 Very High 6.5% higher
|
||||||||||
FFMI (?)
|
17.7 Average 4.1% higher
|
17 Low 4% lower
|
||||||||||
Lean Mass
|
51.1 kg 113 lbs 2 kg 4 lbs heavier |
49.1 kg 108 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
42.1 cm 17 inches |
42.1 cm 17 inches |
||||||||||
Waist Span
|
27.4 cm 11 inches 6.6% higher
|
25.7 cm 10 inches 6.2% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 2 kg 4 lbs heavier |
6.9 kg 15 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|