Progress 8/22/15
By Anonymous, ID: 2i3ue2r3 |
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Before working out
By Kira, ID: 79sd523s |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Skinny 8.1% higher
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12.4% Skinny 7.5% lower
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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20.1 Low 3.5% higher
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19.4 Low 3.3% lower
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Daily Calorie Needs (?)
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2030 kcal Average 9.4% higher
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1856 kcal Low 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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17.4 Low 2.4% higher
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17 Low 2.3% lower
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Lean Mass
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52 kg 115 lbs 2.9 kg 6 lbs heavier |
49.1 kg 108 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 3.8% higher
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42.1 cm 17 inches 3.7% lower
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Waist Span
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26.7 cm 11 inches 3.9% higher
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25.7 cm 10 inches 3.7% lower
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Fat Mass
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8 kg 18 lbs 1.1 kg 2 lbs heavier |
6.9 kg 15 lbs 1.1 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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