Before working out
By Kira, ID: 79sd523s |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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56 kg 123 lbs 4 kg 9 lbs lighter |
60 kg 132 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Skinny 16.2% lower
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14.8% Healthy 19.4% higher
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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6.6 15.8% sexier
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5.7 13.6% less sexy
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BMI
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19.4 Low 6.6% lower
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20.8 Low 7.1% higher
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Daily Calorie Needs (?)
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1856 kcal Low 3.5% lower
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1924 kcal Low 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 10.8% higher
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1.48 Average 9.8% lower
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FFMI (?)
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17 Low 4% lower
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17.7 Average 4.1% higher
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Lean Mass
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49.1 kg 108 lbs 2 kg 4 lbs lighter |
51.1 kg 113 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 6.2% lower
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44.9 cm 18 inches 6.7% higher
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Waist Span
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25.7 cm 10 inches 15.2% lower
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30.3 cm 12 inches 17.9% higher
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Fat Mass
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6.9 kg 15 lbs 2 kg 4 lbs lighter |
8.9 kg 20 lbs 2 kg 4 lbs heavier |
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Age
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22
2y older
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20
2y younger
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