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Before working out
By Kira, ID: 79sd523s
Picture 1
Age:22
Height:170 cm  ·  5'7"
Weight:56 kg  ·  123 lbs
Body Fat %:12.4%
BMI:19.4
Muscle Index:3.8
Sexy Index:6.6
Body Type:
Regular
Skinny
Banana
VS.
Progress 11/10/15
By 621alexl, ID: l6361b05
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:13.9%
BMI:20.4
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
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↓↓   Stats Breakdown   ↓↓
Before working out Picture 1
Progress 11/10/15 Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
56 kg
123 lbs
5 kg
11 lbs
lighter
61 kg
134 lbs
5 kg
11 lbs
heavier
Body Fat %
12.4%
Skinny
10.8%  lower
13.9%
Skinny
12.1%  higher
Muscle Index
3.8
3.8
Sexy Index
6.6
22.2% sexier
5.4
18.2%   less sexy
BMI
19.4
Low
4.9%  lower
20.4
Low
5.2%  higher
Daily Calorie Needs  (?)
1856 kcal
Low
9.4%  lower
2049 kcal
Average
10.4%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
2.5%  higher
1.60
High
2.4%  lower
FFMI (?)
17
Low
2.9%  lower
17.5
Low
2.9%  higher
Lean Mass
49.1 kg
108 lbs
3.4 kg
7 lbs
lighter
52.5 kg
116 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
42.1 cm
17 inches
5.6%  lower
44.6 cm
18 inches
5.9%  higher
Waist Span
25.7 cm
10 inches
7.9%  lower
27.9 cm
11 inches
8.6%  higher
Fat Mass
6.9 kg
15 lbs
1.6 kg
4 lbs
lighter
8.5 kg
19 lbs
1.6 kg
4 lbs
heavier
Age
22
4y older
18
4y younger

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