SHOWDOWN

1
By Austin, ID: 79t0516v
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:104 kg  ·  229 lbs
Body Fat %:23.6%
BMI:31.1
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Tall
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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1 Picture 1
jamie alderton before Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
104 kg
229 lbs
4 kg
9 lbs
heavier
100 kg
220 lbs
4 kg
9 lbs
lighter
Body Fat %
23.6%
Plumpy
16.9%  lower
28.4%
Plumpy
20.3%  higher
Muscle Index
4.5
50%  swoler
3
33.3%  less swole
Sexy Index
5.7
40.5% sexier
4.8
28.8%   less sexy
BMI
31.1
Very High
1.6%  lower
31.6
Very High
1.6%  higher
Daily Calorie Needs  (?)
2860 kcal
High
10%  higher
2600 kcal
High
9.1%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
7.3%  lower
1.50
Average
7.9%  higher
FFMI (?)
23.7
High
4.9%  higher
22.6
High
4.6%  lower
Lean Mass
79.5 kg
175 lbs
7.9 kg
17 lbs
heavier
71.6 kg
158 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
56 cm
22 inches
5.9%  higher
52.9 cm
21 inches
5.5%  lower
Waist Span
40.2 cm
16 inches
14.5%  higher
35.1 cm
14 inches
12.7%  lower
Fat Mass
24.5 kg
54 lbs
3.9 kg
9 lbs
lighter
28.4 kg
63 lbs
3.9 kg
9 lbs
heavier
Age
18
12y younger
30
12y older

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