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1/24 1 week into RFL cut
By Anonymous, ID: 7a4919a2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:26.5
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
Last day of bulk 1/16
By Anonymous, ID: az0626qw
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:76 kg  ·  168 lbs
Body Fat %:17.8%
BMI:27.6
Muscle Index:6
Sexy Index:7.7
Body Type:
Short
Healthy
Sexy
Viking
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1/24 1 week into RFL cut Picture 1
Last day of bulk 1/16 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
73 kg
161 lbs
3 kg
7 lbs
lighter
76 kg
168 lbs
3 kg
7 lbs
heavier
Body Fat %
16.4%
Healthy
7.9%  lower
17.8%
Healthy
8.5%  higher
Muscle Index
6.4
Swole-ish
6.7%  swoler
6
Swole-ish
6.3%  less swole
Sexy Index
7.5
Sexy
2% sexier
7.7
Sexy
2%   less sexy
BMI
26.5
High
4%  lower
27.6
High
4.1%  higher
Daily Calorie Needs  (?)
2251 kcal
Average
5.9%  lower
2391 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
6%  lower
1.66
Very High
6.4%  higher
FFMI (?)
22.1
High
2.6%  lower
22.7
High
2.7%  higher
Lean Mass
61 kg
134 lbs
1.5 kg
3 lbs
lighter
62.5 kg
138 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
48.4 cm
19 inches
6.4%  lower
51.7 cm
20 inches
6.8%  higher
Waist Span
31 cm
12 inches
0.6%  lower
31.2 cm
12 inches
0.6%  higher
Fat Mass
12 kg
26 lbs
1.5 kg
3 lbs
lighter
13.5 kg
30 lbs
1.5 kg
3 lbs
heavier
Age
24
24

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