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1/24 1 week into RFL cut
By Anonymous, ID: 7a4919a2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:26.5
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
Day 23 of cut
By Anonymous, ID: k7e40d9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:25.1
Muscle Index:6.2
Sexy Index:7.4
Body Type:
Regular
Fit
Beetroot
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1/24 1 week into RFL cut Picture 1
Day 23 of cut Picture 1
Height
166 cm
5'5"
9 cm
4 inches
shorter
175 cm
5'9"
9 cm
4 inches
taller
Weight
73 kg
161 lbs
4 kg
9 lbs
lighter
77 kg
170 lbs
4 kg
9 lbs
heavier
Body Fat %
16.4%
Healthy
10.8%  higher
14.8%
Fit
9.8%  lower
Muscle Index
6.4
Swole-ish
3.2%  swoler
6.2
Swole-ish
3.1%  less swole
Sexy Index
7.5
Sexy
6.1% sexier
7.4
Sexy
5.8%   less sexy
BMI
26.5
High
5.4%  higher
25.1
High
5.1%  lower
Daily Calorie Needs  (?)
2251 kcal
Average
6.3%  lower
2402 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
22.1
High
3.3%  higher
21.4
Above Average
3.2%  lower
Lean Mass
61 kg
134 lbs
4.6 kg
10 lbs
lighter
65.6 kg
145 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
48.4 cm
19 inches
7.6%  lower
52.4 cm
21 inches
8.3%  higher
Waist Span
31 cm
12 inches
11.2%  lower
34.9 cm
14 inches
12.6%  higher
Fat Mass
12 kg
26 lbs
0.6 kg
1 lbs
heavier
11.4 kg
25 lbs
0.6 kg
1 lbs
lighter
Age
24
3y younger
27
3y older

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