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1/24 1 week into RFL cut
By Anonymous, ID: 7a4919a2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:26.5
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
Mitchell Nov 2015
By Aksui, ID: lsp1c1k3
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:6
Sexy Index:7.1
Body Type:
Regular
Fit
Mango
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1/24 1 week into RFL cut Picture 1
Mitchell Nov 2015 Picture 1
Height
166 cm
5'5"
8 cm
3 inches
shorter
174 cm
5'8"
8 cm
3 inches
taller
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
16.4%
Healthy
13.1%  higher
14.5%
Fit
11.6%  lower
Muscle Index
6.4
Swole-ish
6.7%  swoler
6
Swole-ish
6.3%  less swole
Sexy Index
7.5
Sexy
10.6% sexier
7.1
Sexy
9.6%   less sexy
BMI
26.5
High
8.4%  higher
24.4
Average
7.7%  lower
Daily Calorie Needs  (?)
2251 kcal
Average
6.9%  lower
2418 kcal
High
7.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
5.4%  higher
1.48
Average
5.1%  lower
FFMI (?)
22.1
High
5.7%  higher
20.9
Average
5.4%  lower
Lean Mass
61 kg
134 lbs
2.3 kg
5 lbs
lighter
63.3 kg
140 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
48.4 cm
19 inches
5%  higher
46.1 cm
18 inches
4.8%  lower
Waist Span
31 cm
12 inches
0.3%  lower
31.1 cm
12 inches
0.3%  higher
Fat Mass
12 kg
26 lbs
1.3 kg
3 lbs
heavier
10.7 kg
24 lbs
1.3 kg
3 lbs
lighter
Age
24
6y older
18
6y younger

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