Rolf September 16
By Rolf, ID: 7a60cu56 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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94 kg 207 lbs 6 kg 13 lbs lighter |
100 kg 220 lbs 6 kg 13 lbs heavier |
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Body Fat %
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22.9% Chubby 3% lower
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23.6% Plumpy 3.1% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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3.7 54.2% sexier
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2.4 35.1% less sexy
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BMI
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31.1 Very High 1.6% lower
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31.6 Very High 1.6% higher
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Daily Calorie Needs (?)
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2629 kcal High 8.4% lower
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2869 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 10.4% lower
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1.54 Average 11.6% higher
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FFMI (?)
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23.9 High 0.8% lower
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24.1 Very High 0.8% higher
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Lean Mass
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72.5 kg 160 lbs 3.9 kg 9 lbs lighter |
76.4 kg 168 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.9% higher
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53.3 cm 21 inches 1.8% lower
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Waist Span
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39.2 cm 15 inches 13.3% higher
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34.6 cm 14 inches 11.7% lower
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Fat Mass
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21.5 kg 47 lbs 2.1 kg 5 lbs lighter |
23.6 kg 52 lbs 2.1 kg 5 lbs heavier |
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Age
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48
22y older
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26
22y younger
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