Mark March 21
By Mark, ID: 7a978kib |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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94 kg 207 lbs 9 kg 20 lbs lighter |
103 kg 227 lbs 9 kg 20 lbs heavier |
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Body Fat %
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21.8% Chubby 6.9% higher
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20.4% Chubby 6.4% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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4.4 10.2% less sexy
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4.9 11.4% sexier
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BMI
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31.4 Very High 1% higher
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31.1 Very High 1% lower
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Daily Calorie Needs (?)
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2663 kcal High 9.5% lower
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2943 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 29.5% higher
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1.22 Very Low 22.8% lower
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FFMI (?)
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24.6 Very High 0.8% lower
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24.8 Very High 0.8% higher
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Lean Mass
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73.5 kg 162 lbs 8.5 kg 19 lbs lighter |
82 kg 181 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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60 cm 24 inches 33.3% higher
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45 cm 18 inches 25% lower
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Waist Span
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37.9 cm 15 inches 2.4% higher
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37 cm 15 inches 2.4% lower
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Fat Mass
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20.5 kg 45 lbs 0.5 kg 1 lbs lighter |
21 kg 46 lbs 0.5 kg 1 lbs heavier |
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Age
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44
9y older
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35
9y younger
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