Mark March 21
By Mark, ID: 7a978kib |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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94 kg 207 lbs 4 kg 9 lbs lighter |
98 kg 216 lbs 4 kg 9 lbs heavier |
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Body Fat %
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21.8% Chubby 3.8% higher
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21% Chubby 3.7% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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4.4 7.3% sexier
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4 6.8% less sexy
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BMI
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31.4 Very High 3.8% higher
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30.3 Very High 3.7% lower
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Daily Calorie Needs (?)
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2663 kcal High 4.7% lower
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2793 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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24.6 Very High 2.9% higher
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23.9 High 2.8% lower
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Lean Mass
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73.5 kg 162 lbs 3.9 kg 9 lbs lighter |
77.4 kg 171 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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60 cm 24 inches 3.6% higher
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57.9 cm 23 inches 3.5% lower
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Waist Span
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37.9 cm 15 inches 5.6% higher
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35.9 cm 14 inches 5.3% lower
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Fat Mass
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20.5 kg 45 lbs 0.1 kg 0 lbs lighter |
20.6 kg 45 lbs 0.1 kg 0 lbs heavier |
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Age
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44
15y older
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29
15y younger
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