Mark March 21
By Mark, ID: 7a978kib |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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94 kg 207 lbs 1 kg 2 lbs lighter |
95 kg 209 lbs 1 kg 2 lbs heavier |
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Body Fat %
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21.8% Chubby 11.8% higher
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19.5% Chubby 10.6% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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4.4 33.3% less sexy
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6.8 50% sexier
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BMI
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31.4 Very High 2.4% higher
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30.7 Very High 2.4% lower
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Daily Calorie Needs (?)
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2663 kcal High 3.5% lower
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2761 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 11.3% higher
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1.42 Average 10.1% lower
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FFMI (?)
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24.6 Very High 0.4% lower
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24.7 Very High 0.4% higher
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Lean Mass
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73.5 kg 162 lbs 3 kg 7 lbs lighter |
76.5 kg 169 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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60 cm 24 inches 3.3% higher
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58.1 cm 23 inches 3.2% lower
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Waist Span
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37.9 cm 15 inches 7.6% lower
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41 cm 16 inches 8.2% higher
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Fat Mass
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20.5 kg 45 lbs 2 kg 4 lbs heavier |
18.5 kg 41 lbs 2 kg 4 lbs lighter |
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Age
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44
3y older
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41
3y younger
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