Mark March 21
By Mark, ID: 7a978kib |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
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Body Fat %
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21.8% Chubby 4.3% higher
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20.9% Chubby 4.1% lower
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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4.4 4.3% less sexy
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4.6 4.5% sexier
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BMI
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31.4 Very High 5.1% higher
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29.9 High 4.8% lower
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Daily Calorie Needs (?)
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2663 kcal High 5.6% lower
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2822 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 10.5% higher
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1.43 Average 9.5% lower
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FFMI (?)
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24.6 Very High 4.2% higher
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23.6 High 4.1% lower
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Lean Mass
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73.5 kg 162 lbs 4.8 kg 11 lbs lighter |
78.3 kg 173 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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60 cm 24 inches 6.4% higher
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56.4 cm 22 inches 6% lower
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Waist Span
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37.9 cm 15 inches 3.8% lower
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39.4 cm 16 inches 4% higher
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Fat Mass
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20.5 kg 45 lbs 0.2 kg 0 lbs lighter |
20.7 kg 46 lbs 0.2 kg 0 lbs heavier |
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Age
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44
9y older
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35
9y younger
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