Mark March 21
By Mark, ID: 7a978kib |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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94 kg 207 lbs 8 kg 18 lbs lighter |
102 kg 225 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.8% Chubby 4.4% lower
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22.8% Chubby 4.6% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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4.4 109.5% sexier
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2.1 52.3% less sexy
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BMI
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31.4 Very High 0.2% lower
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31.5 Very High 0.2% higher
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Daily Calorie Needs (?)
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2663 kcal High 6.1% lower
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2836 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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24.6 Very High 1.2% higher
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24.3 Very High 1.2% lower
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Lean Mass
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73.5 kg 162 lbs 5.2 kg 11 lbs lighter |
78.7 kg 174 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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60 cm 24 inches 3.4% higher
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58 cm 23 inches 3.3% lower
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Waist Span
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37.9 cm 15 inches 2.3% lower
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38.8 cm 15 inches 2.4% higher
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Fat Mass
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20.5 kg 45 lbs 2.8 kg 6 lbs lighter |
23.3 kg 51 lbs 2.8 kg 6 lbs heavier |
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Age
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44
8y older
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36
8y younger
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