Mark March 21
By Mark, ID: 7a978kib |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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94 kg 207 lbs 17 kg 37 lbs lighter |
111 kg 245 lbs 17 kg 37 lbs heavier |
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Body Fat %
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21.8% Chubby 12.4% lower
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24.9% Plumpy 14.2% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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4.4 83.3% sexier
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2.4 45.5% less sexy
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BMI
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31.4 Very High 8.3% lower
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34.3 Very High 9.1% higher
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Daily Calorie Needs (?)
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2663 kcal High 10.9% lower
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2989 kcal Big Appetite 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 45% higher
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1.09 Very Low 31% lower
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FFMI (?)
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24.6 Very High 4.3% lower
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25.7 Extremely High 4.5% higher
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Lean Mass
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73.5 kg 162 lbs 9.9 kg 22 lbs lighter |
83.4 kg 184 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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60 cm 24 inches 12.4% higher
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53.4 cm 21 inches 11% lower
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Waist Span
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37.9 cm 15 inches 22.5% lower
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48.9 cm 19 inches 29% higher
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Fat Mass
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20.5 kg 45 lbs 7.1 kg 16 lbs lighter |
27.6 kg 61 lbs 7.1 kg 16 lbs heavier |
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Age
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44
12y older
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32
12y younger
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