3a start - umesh
By Umesh, ID: 7ae3n9k0 |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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7 Swole 1.4% swoler
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6.9 Swole-ish 1.4% less swole
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Sexy Index
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8.2 Sexy 6.5% sexier
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8 Sexy 6.1% less sexy
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BMI
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29.3 High 8% higher
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27.2 High 7.4% lower
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Daily Calorie Needs (?)
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2830 kcal High 5.5% higher
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2683 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.7% lower
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1.82 HOLY SHIT 2.8% higher
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FFMI (?)
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24.2 Very High 5.7% higher
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22.9 High 5.4% lower
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Lean Mass
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78.6 kg 173 lbs 4.5 kg 10 lbs heavier |
74.1 kg 163 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 3.1% higher
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55 cm 22 inches 3% lower
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Waist Span
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32.1 cm 13 inches 5.9% higher
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30.3 cm 12 inches 5.6% lower
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Fat Mass
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16.4 kg 36 lbs 2.5 kg 6 lbs heavier |
13.9 kg 31 lbs 2.5 kg 6 lbs lighter |
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Age
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20
2y older
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18
2y younger
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