3a start - umesh
By Umesh, ID: 7ae3n9k0 |
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Lazar
By Souleimane, ID: v7f935t3 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 21% higher
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14.3% Fit 17.3% lower
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Muscle Index
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7 Swole 6.7% less swole
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7.5 Swole 7.1% swoler
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Sexy Index
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8.2 Sexy 3.8% sexier
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8 Sexy 3.7% less sexy
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BMI
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29.3 High 8% higher
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27.2 High 7.4% lower
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Daily Calorie Needs (?)
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2830 kcal High 3.8% higher
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2726 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.4% higher
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1.68 Very High 5.1% lower
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FFMI (?)
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24.2 Very High 3.9% higher
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23.3 High 3.7% lower
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Lean Mass
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78.6 kg 173 lbs 3.2 kg 7 lbs heavier |
75.4 kg 166 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2% higher
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55.6 cm 22 inches 1.9% lower
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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16.4 kg 36 lbs 3.8 kg 8 lbs heavier |
12.6 kg 28 lbs 3.8 kg 8 lbs lighter |
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Age
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20
12y younger
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32
12y older
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