3a start - umesh
By Umesh, ID: 7ae3n9k0 |
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December 25th, 207
By fusil_grenobel, ID: v83f0357 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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95 kg 209 lbs 1 kg 2 lbs heavier |
94 kg 207 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 1.8% higher
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17% Healthy 1.7% lower
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Muscle Index
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7 Swole |
7 Swole |
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Sexy Index
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8.2 Sexy 30.2% sexier
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6.3 23.2% less sexy
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BMI
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29.3 High 1.1% higher
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29 High 1.1% lower
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Daily Calorie Needs (?)
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2830 kcal High 0.6% higher
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2812 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.5% higher
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1.71 HOLY SHIT 3.4% lower
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FFMI (?)
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24.2 Very High 0.4% higher
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24.1 Very High 0.4% lower
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Lean Mass
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78.6 kg 173 lbs 0.6 kg 1 lbs heavier |
78 kg 172 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 3.1% higher
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55 cm 22 inches 3% lower
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Waist Span
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32.1 cm 13 inches |
32.1 cm 13 inches |
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Fat Mass
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16.4 kg 36 lbs 0.4 kg 1 lbs heavier |
16 kg 35 lbs 0.4 kg 1 lbs lighter |
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Age
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20
32y younger
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52
32y older
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