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Calisthenic +42
By adhiet1810, ID: 7am3ayyo
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:12.2%
BMI:21.5
Muscle Index:5.2
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Viking
VS.
adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.5%
BMI:21.5
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Regular
Fit
Parsnip
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Calisthenic +42 Picture 1
adhiet 30 days pushup challenge Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
62 kg
137 lbs
62 kg
137 lbs
Body Fat %
12.2%
Fit
15.9%  lower
14.5%
Fit
18.9%  higher
Muscle Index
5.2
Swole-ish
20.9%  swoler
4.3
17.3%  less swole
Sexy Index
8.3
Sexy
43.1% sexier
5.8
30.1%   less sexy
BMI
21.5
Average
21.5
Average
Daily Calorie Needs  (?)
2033 kcal
Average
2.4%  higher
1986 kcal
Average
2.3%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
6.1%  higher
1.63
High
5.8%  lower
FFMI (?)
18.8
Average
2.7%  higher
18.3
Average
2.7%  lower
Lean Mass
54.4 kg
120 lbs
1.4 kg
3 lbs
heavier
53 kg
117 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
48.1 cm
19 inches
6.7%  higher
45.1 cm
18 inches
6.2%  lower
Waist Span
27.8 cm
11 inches
0.7%  higher
27.6 cm
11 inches
0.7%  lower
Fat Mass
7.6 kg
17 lbs
1.4 kg
3 lbs
lighter
9 kg
20 lbs
1.4 kg
3 lbs
heavier
Age
34
1y younger
35
1y older

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