Calisthenic +42
By adhiet1810, ID: 7am3ayyo |
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30 days pushup challenge final
By adhiet1810, ID: cu35k3n7 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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12.2% Fit 9.6% lower
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13.5% Fit 10.7% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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8.3 Sexy 27.7% sexier
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6.5 21.7% less sexy
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BMI
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21.5 Average |
21.5 Average |
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Daily Calorie Needs (?)
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2033 kcal Average 1.3% higher
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2007 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.1% higher
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1.60 High 7.5% lower
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FFMI (?)
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18.8 Average 1.1% higher
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18.6 Average 1.1% lower
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Lean Mass
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54.4 kg 120 lbs 0.8 kg 2 lbs heavier |
53.6 kg 118 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 5.3% higher
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45.7 cm 18 inches 5% lower
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Waist Span
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27.8 cm 11 inches 2.8% lower
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28.6 cm 11 inches 2.9% higher
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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34 | 34 |