Calisthenic +42
By adhiet1810, ID: 7am3ayyo |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 10 kg 22 lbs lighter |
72 kg 159 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
12.2% Fit 12.2% lower
|
13.9% Fit 13.9% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 7.1% less swole
|
5.6 Swole-ish 7.7% swoler
|
||||||||||
Sexy Index
|
8.3 Sexy |
8.1 Sexy |
||||||||||
BMI
|
21.5 Average 8.8% lower
|
23.5 Average 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2033 kcal Average 11% lower
|
2283 kcal Average 12.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT |
1.73 HOLY SHIT |
||||||||||
FFMI (?)
|
18.8 Average 6.9% lower
|
20.2 Average 7.4% higher
|
||||||||||
Lean Mass
|
54.4 kg 120 lbs 7.6 kg 17 lbs lighter |
62 kg 137 lbs 7.6 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 2% lower
|
49.1 cm 19 inches 2.1% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 2.5% lower
|
28.5 cm 11 inches 2.5% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 2.4 kg 5 lbs lighter |
10 kg 22 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
34
13y older
|
21
13y younger
|