Calisthenic +42
By adhiet1810, ID: 7am3ayyo |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 28.4% higher
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9.5% RIPPED 22.1% lower
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Muscle Index
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5.2 Swole-ish 20% less swole
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6.5 Swole-ish 25% swoler
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.1 Sexy 1.2% sexier
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BMI
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21.5 Average 1.6% lower
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21.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2033 kcal Average 4% lower
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2118 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.8% higher
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1.62 High 6.4% lower
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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54.4 kg 120 lbs 2.6 kg 6 lbs lighter |
57 kg 126 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.8% higher
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45.9 cm 18 inches 4.6% lower
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Waist Span
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27.8 cm 11 inches 1.8% lower
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28.3 cm 11 inches 1.8% higher
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Fat Mass
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7.6 kg 17 lbs 1.6 kg 4 lbs heavier |
6 kg 13 lbs 1.6 kg 4 lbs lighter |
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Age
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34
12y older
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22
12y younger
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