Calisthenic +42
By adhiet1810, ID: 7am3ayyo |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.2% Fit 10.9% higher
|
11% Fit 9.8% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
8.3 Sexy 7.8% sexier
|
7.1 Sexy 7.2% less sexy
|
||||||||||
BMI
|
21.5 Average 1.8% lower
|
21.9 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2033 kcal Average 11.3% lower
|
2293 kcal Average 12.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 10.9% higher
|
1.56 Average 9.8% lower
|
||||||||||
FFMI (?)
|
18.8 Average 3.1% lower
|
19.4 Average 3.2% higher
|
||||||||||
Lean Mass
|
54.4 kg 120 lbs 7.9 kg 17 lbs lighter |
62.3 kg 137 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 4.9% lower
|
50.6 cm 20 inches 5.2% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 14.5% lower
|
32.5 cm 13 inches 16.9% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
34
31y older
|
3
31y younger
|