Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 11.3% higher
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14.2% Fit 10.1% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 20.5% less sexy
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6.8 25.8% sexier
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BMI
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22.8 Average 6% higher
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21.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.7% lower
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2106 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 1 kg 2 lbs lighter |
56.6 kg 125 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches |
49.3 cm 19 inches |
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Waist Span
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31.9 cm 13 inches 3.2% higher
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30.9 cm 12 inches 3.1% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |