Day 1 b
By Anonymous, ID: 7b019zh7 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 0.6 kg 1 lbs lighter |
72.6 kg 160 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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16.8% Healthy 1.2% lower
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17% Healthy 1.2% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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24.3 Average 0.3% higher
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24.3 Average 0.3% lower
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Daily Calorie Needs (?)
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2214 kcal Average 0.5% lower
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2226 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 13.1% lower
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1.53 Average 15% higher
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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59.9 kg 132 lbs 0.4 kg 1 lbs lighter |
60.3 kg 133 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 6.3% lower
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46.3 cm 18 inches 6.7% higher
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Waist Span
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32.8 cm 13 inches 8.3% higher
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30.3 cm 12 inches 7.6% lower
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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30
5y older
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25
5y younger
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