Day 1 b
By Anonymous, ID: 7b019zh7 |
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March
By leitoso123, ID: wsk8878s |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.4 21.7% less sexy
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6.7 27.8% sexier
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BMI
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24.3 Average 6.8% lower
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26.1 High 7.3% higher
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Daily Calorie Needs (?)
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2214 kcal Average 8.3% lower
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2415 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 12.5% lower
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1.52 Average 14.3% higher
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FFMI (?)
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20.2 Average 6.5% lower
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21.6 Above Average 6.9% higher
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Lean Mass
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59.9 kg 132 lbs 6.1 kg 13 lbs lighter |
66 kg 146 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 5% lower
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45.7 cm 18 inches 5.3% higher
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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12.1 kg 27 lbs 1.9 kg 4 lbs lighter |
14 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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30
11y older
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19
11y younger
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