after july minicut
By Anonymous, ID: 7b3428x5 |
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June 2020
By Hung-Yu, ID: 67j4xnq0 |
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Height
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189 cm 6'2" 5 cm 2 inches taller |
184 cm 6'0" 5 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 5 kg 11 lbs heavier |
95 kg 209 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.8% Healthy 1.2% lower
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17% Healthy 1.2% higher
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Muscle Index
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6.5 Swole-ish |
6.5 Swole-ish |
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Sexy Index
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7.777 Sexy 14.4% sexier
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6.8 12.6% less sexy
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BMI
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28 High 0.2% lower
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28.1 High 0.3% higher
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Daily Calorie Needs (?)
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2983 kcal Big Appetite 5% higher
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2840 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% lower
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1.62 High 8.7% higher
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FFMI (?)
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23.3 High |
23.3 High |
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Lean Mass
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83.2 kg 183 lbs 4.3 kg 9 lbs heavier |
78.9 kg 174 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 5.9% lower
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55.9 cm 22 inches 6.3% higher
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Waist Span
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35.2 cm 14 inches 2.3% higher
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34.4 cm 14 inches 2.3% lower
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Fat Mass
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16.8 kg 37 lbs 0.6 kg 1 lbs heavier |
16.2 kg 36 lbs 0.6 kg 1 lbs lighter |
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Age
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33
4y older
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29
4y younger
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