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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
July 10th
By nahsilky, ID: 7b418vuq
Picture 1
Age:23
Height:172 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:16%
BMI:26.4
Muscle Index:6.5
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
July 10th Picture 1
Height
196 cm
6'5"
24 cm
9 inches
taller
172 cm
5'8"
24 cm
9 inches
shorter
Weight
107 kg
236 lbs
29 kg
64 lbs
heavier
78 kg
172 lbs
29 kg
64 lbs
lighter
Body Fat %
13%
Fit
18.8%  lower
16%
Healthy
23.1%  higher
Muscle Index
8.2
Swole
26.2%  swoler
6.5
Swole-ish
20.7%  less swole
Sexy Index
8
Sexy
6.7% sexier
7.5
Sexy
6.3%   less sexy
BMI
27.9
High
5.6%  higher
26.4
High
5.3%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
38%  higher
2399 kcal
High
27.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.9%  lower
1.65
Very High
8.6%  higher
FFMI (?)
24.2
Very High
9.5%  higher
22.1
High
8.7%  lower
Lean Mass
93.1 kg
205 lbs
27.6 kg
61 lbs
heavier
65.5 kg
144 lbs
27.6 kg
61 lbs
lighter
Shoulders Span
56.6 cm
22 inches
6.6%  lower
60.6 cm
24 inches
7.1%  higher
Waist Span
37.3 cm
15 inches
1.4%  higher
36.8 cm
14 inches
1.3%  lower
Fat Mass
13.9 kg
31 lbs
1.4 kg
3 lbs
heavier
12.5 kg
28 lbs
1.4 kg
3 lbs
lighter
Age
38
15y older
23
15y younger

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