July 10th
By nahsilky, ID: 7b418vuq |
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Alex 2015
By alexorcism1990, ID: 29f60b56 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 13.5% lower
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18.5% Chubby 15.6% higher
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Muscle Index
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6.5 Swole-ish 47.7% swoler
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4.4 32.3% less swole
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Sexy Index
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7.5 Sexy 74.4% sexier
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4.3 42.7% less sexy
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BMI
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26.4 High 4% higher
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25.4 High 3.9% lower
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Daily Calorie Needs (?)
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2399 kcal High 6.4% higher
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2254 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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22.1 High 6.8% higher
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20.7 Average 6.3% lower
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Lean Mass
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65.5 kg 144 lbs 4.4 kg 10 lbs heavier |
61.1 kg 135 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.8% higher
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58.4 cm 23 inches 3.6% lower
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Waist Span
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36.8 cm 14 inches 5.9% lower
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39.1 cm 15 inches 6.3% higher
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Fat Mass
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12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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23
1y younger
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24
1y older
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