July 10th
By nahsilky, ID: 7b418vuq |
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End of June
By Ericjaurena, ID: b03f68m3 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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6.5 Swole-ish 16.7% less swole
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7.8 Swole 20% swoler
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Sexy Index
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7.5 Sexy 127.3% sexier
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3.3 56% less sexy
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BMI
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26.4 High 8.2% lower
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28.7 High 8.9% higher
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Daily Calorie Needs (?)
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2399 kcal High 10.4% lower
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2677 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.9% lower
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1.94 HOLY SHIT 17.6% higher
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FFMI (?)
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22.1 High 8.3% lower
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24.1 Very High 9% higher
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Lean Mass
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65.5 kg 144 lbs 8.4 kg 19 lbs lighter |
73.9 kg 163 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2.1% lower
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61.9 cm 24 inches 2.1% higher
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Waist Span
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36.8 cm 14 inches 15.7% higher
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31.8 cm 13 inches 13.6% lower
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Fat Mass
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12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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23
3y younger
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26
3y older
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