July 10th
By nahsilky, ID: 7b418vuq |
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Height
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172 cm 5'8" 13 cm 5 inches shorter |
185 cm 6'1" 13 cm 5 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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6.5 Swole-ish 35.4% swoler
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4.8 26.2% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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26.4 High 10.6% higher
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23.8 Average 9.6% lower
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Daily Calorie Needs (?)
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2399 kcal High 4% lower
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2499 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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22.1 High 10.5% higher
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20 Average 9.5% lower
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Lean Mass
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65.5 kg 144 lbs 3 kg 7 lbs lighter |
68.5 kg 151 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 18.1% higher
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51.3 cm 20 inches 15.3% lower
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Waist Span
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36.8 cm 14 inches 7.3% higher
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34.3 cm 14 inches 6.8% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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23
26y younger
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49
26y older
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