SHOWDOWN
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Flex July 2015
By benwoody, ID: 1ek1522d |
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VS.
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2015 1st report
By qeuw, ID: 7b4tszs6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 8.5% lower
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17.6% Healthy 9.3% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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7.4 Sexy 17.5% sexier
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6.3 14.9% less sexy
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BMI
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24.9 Average 1% higher
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24.7 Average 1% lower
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Daily Calorie Needs (?)
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2425 kcal High 0.5% higher
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2413 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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66.3 kg 146 lbs 0.4 kg 1 lbs heavier |
65.9 kg 145 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4% higher
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50.4 cm 20 inches 3.8% lower
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Waist Span
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34.6 cm 14 inches 5.2% higher
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32.9 cm 13 inches 4.9% lower
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Fat Mass
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12.7 kg 28 lbs 1.4 kg 3 lbs lighter |
14.1 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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33
7y older
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26
7y younger
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