7 weeks
By ABuonomo, ID: 7bnh8e5r |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs |
92 kg 203 lbs |
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Body Fat %
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17.4% Healthy 4.2% higher
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16.7% Healthy 4% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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25.8 High 3.1% lower
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26.6 High 3.2% higher
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Daily Calorie Needs (?)
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2745 kcal High 0.8% lower
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2767 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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76 kg 168 lbs 0.6 kg 1 lbs lighter |
76.6 kg 169 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.8% higher
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49.4 cm 19 inches 3.7% lower
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Waist Span
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35.6 cm 14 inches 5.6% higher
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33.7 cm 13 inches 5.3% lower
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Fat Mass
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16 kg 35 lbs 0.6 kg 1 lbs heavier |
15.4 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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31
4y older
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27
4y younger
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