Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 3.5 kg 8 lbs lighter |
72.5 kg 160 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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12.9% Skinny 25.2% higher
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10.3% Skinny 20.2% lower
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Muscle Index
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3.8 36.7% less swole
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6 Swole-ish 57.9% swoler
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.8 Sexy 8% sexier
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BMI
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20.2 Low 7.9% lower
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21.9 Average 8.6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.8% lower
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2383 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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17.6 Average 10.2% lower
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19.6 Average 11.4% higher
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Lean Mass
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60.1 kg 132 lbs 4.9 kg 11 lbs lighter |
65 kg 143 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.2% higher
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49.9 cm 20 inches 2.2% lower
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Waist Span
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31 cm 12 inches 1.6% lower
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31.5 cm 12 inches 1.6% higher
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Fat Mass
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8.9 kg 20 lbs 1.4 kg 3 lbs heavier |
7.5 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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18
10y younger
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28
10y older
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