Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.9% Skinny 4.4% lower
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13.5% Fit 4.7% higher
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Muscle Index
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3.8 19.1% less swole
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4.7 23.7% swoler
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Sexy Index
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7.5 Sexy 12.8% less sexy
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8.4 Sexy 14.7% sexier
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BMI
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20.2 Low 8.2% lower
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22 Average 9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 7.8% lower
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2407 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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17.6 Average 7.4% lower
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19 Average 8% higher
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Lean Mass
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60.1 kg 132 lbs 5.6 kg 12 lbs lighter |
65.7 kg 145 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.9% lower
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52 cm 20 inches 2% higher
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Waist Span
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31 cm 12 inches 1% higher
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30.7 cm 12 inches 1% lower
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Fat Mass
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8.9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.3 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |