Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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Height
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185 cm 6'1" 15 cm 6 inches taller |
170 cm 5'7" 15 cm 6 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.9% Skinny 7.5% higher
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12% Fit 7% lower
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Muscle Index
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3.8 30.9% less swole
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5.5 Swole-ish 44.7% swoler
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Sexy Index
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7.5 Sexy 10.7% less sexy
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6.9 12% sexier
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BMI
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20.2 Low 7.5% lower
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21.8 Average 8.1% higher
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Daily Calorie Needs (?)
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2220 kcal Average 7.5% higher
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2066 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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17.6 Average 8.3% lower
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19.2 Average 9.1% higher
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Lean Mass
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60.1 kg 132 lbs 4.7 kg 10 lbs heavier |
55.4 kg 122 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.4% higher
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49.3 cm 19 inches 3.3% lower
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Waist Span
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31 cm 12 inches 0.6% higher
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30.8 cm 12 inches 0.6% lower
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Fat Mass
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8.9 kg 20 lbs 1.3 kg 3 lbs heavier |
7.6 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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