Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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tolik may
By mrfunnycat, ID: pcr0k09z |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.9% Skinny 20.9% lower
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16.3% Healthy 26.4% higher
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Muscle Index
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3.8 5.6% swoler
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3.6 5.3% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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20.2 Low 8.2% lower
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22 Average 9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 5% lower
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2336 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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17.6 Average 4.3% lower
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18.4 Average 4.5% higher
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Lean Mass
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60.1 kg 132 lbs 3.5 kg 8 lbs lighter |
63.6 kg 140 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.6% higher
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50.7 cm 20 inches 0.6% lower
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Waist Span
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31 cm 12 inches 3.7% higher
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29.9 cm 12 inches 3.5% lower
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Fat Mass
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8.9 kg 20 lbs 3.5 kg 8 lbs lighter |
12.4 kg 27 lbs 3.5 kg 8 lbs heavier |
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Age
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18
6y younger
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24
6y older
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