Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.9% Skinny 9.2% lower
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14.2% Fit 10.1% higher
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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7.5 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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20.2 Low 9% lower
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22.2 Average 9.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6% lower
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2361 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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17.6 Average 7.4% lower
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19 Average 8% higher
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Lean Mass
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60.1 kg 132 lbs 4.3 kg 9 lbs lighter |
64.4 kg 142 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.2% lower
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51.6 cm 20 inches 1.2% higher
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Waist Span
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31 cm 12 inches 4.7% higher
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29.6 cm 12 inches 4.5% lower
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Fat Mass
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8.9 kg 20 lbs 1.8 kg 4 lbs lighter |
10.7 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18 | 18 |