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Before Diet
By Tadeu, ID: 7c4ei8oa
Picture 1
Age:34
Height:187 cm  ·  6'2"
Weight:112 kg  ·  247 lbs
Body Fat %:24.5%
BMI:32
Muscle Index:4.4
Sexy Index:4.9
Body Type:
Tall
Plumpy
Mango
VS.
Khalil diet
By Khalil, ID: 80n4kxjw
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:116 kg  ·  256 lbs
Body Fat %:27%
BMI:34.6
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Tall
Plumpy
Mango
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↓↓   Stats Breakdown   ↓↓
Before Diet Picture 1
Khalil diet Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
112 kg
247 lbs
4 kg
9 lbs
lighter
116 kg
256 lbs
4 kg
9 lbs
heavier
Body Fat %
24.5%
Plumpy
9.3%  lower
27%
Plumpy
10.2%  higher
Muscle Index
4.4
4.4
Sexy Index
4.9
14% sexier
4.2
12.2%   less sexy
BMI
32
Very High
7.5%  lower
34.6
Very High
8.1%  higher
Daily Calorie Needs  (?)
3028 kcal
Big Appetite
0.1%  lower
3032 kcal
Big Appetite
0.1%  higher
Shoulders-to-Waist Width Ratio
1.23
Very Low
6%  higher
1.16
Very Low
5.7%  lower
FFMI (?)
24.2
Very High
4.3%  lower
25.3
Extremely High
4.5%  higher
Lean Mass
84.6 kg
187 lbs
0.1 kg
0 lbs
lighter
84.7 kg
187 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
42.9 cm
17 inches
11.7%  higher
38.4 cm
15 inches
10.5%  lower
Waist Span
34.9 cm
14 inches
5.4%  higher
33.1 cm
13 inches
5.2%  lower
Fat Mass
27.4 kg
60 lbs
3.9 kg
9 lbs
lighter
31.3 kg
69 lbs
3.9 kg
9 lbs
heavier
Age
34
2y older
32
2y younger

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