1. Home
  2. Comparisons
  3. Before Diet vs. jamie alderton before

SHOWDOWN

Before Diet
By Tadeu, ID: 7c4ei8oa
Picture 1
Age:34
Height:187 cm  ·  6'2"
Weight:112 kg  ·  247 lbs
Body Fat %:24.5%
BMI:32
Muscle Index:4.4
Sexy Index:4.9
Body Type:
Tall
Plumpy
Mango
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Before Diet Picture 1
jamie alderton before Picture 1
Height
187 cm
6'2"
9 cm
4 inches
taller
178 cm
5'10"
9 cm
4 inches
shorter
Weight
112 kg
247 lbs
12 kg
26 lbs
heavier
100 kg
220 lbs
12 kg
26 lbs
lighter
Body Fat %
24.5%
Plumpy
13.7%  lower
28.4%
Plumpy
15.9%  higher
Muscle Index
4.4
46.7%  swoler
3
31.8%  less swole
Sexy Index
4.9
16.7% sexier
4.8
14.3%   less sexy
BMI
32
Very High
1.5%  higher
31.6
Very High
1.5%  lower
Daily Calorie Needs  (?)
3028 kcal
Big Appetite
16.5%  higher
2600 kcal
High
14.1%  lower
Shoulders-to-Waist Width Ratio
1.23
Very Low
18%  lower
1.50
Average
22%  higher
FFMI (?)
24.2
Very High
7.1%  higher
22.6
High
6.6%  lower
Lean Mass
84.6 kg
187 lbs
13 kg
29 lbs
heavier
71.6 kg
158 lbs
13 kg
29 lbs
lighter
Shoulders Span
42.9 cm
17 inches
18.9%  lower
52.9 cm
21 inches
23.3%  higher
Waist Span
34.9 cm
14 inches
0.6%  lower
35.1 cm
14 inches
0.6%  higher
Fat Mass
27.4 kg
60 lbs
1 kg
2 lbs
lighter
28.4 kg
63 lbs
1 kg
2 lbs
heavier
Age
34
4y older
30
4y younger

User comments