Kdog before diet
By Anonymous, ID: 7c7lah0z |
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Two months of keto
By Mark, ID: 787u7g1h |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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145 kg 320 lbs 19 kg 42 lbs heavier |
126 kg 278 lbs 19 kg 42 lbs lighter |
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Body Fat %
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35.4% Obese 24.2% higher
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28.5% Plumpy 19.5% lower
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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1.6 59.4% less sexy
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3.939 146.2% sexier
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BMI
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44.8 Extremely High 25.5% higher
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35.7 Extremely High 20.3% lower
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Daily Calorie Needs (?)
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3329 kcal Gargantuan 3.7% higher
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3211 kcal Big Appetite 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 18.4% lower
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1.41 Average 22.6% higher
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FFMI (?)
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28.9 Extremely High 13.3% higher
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25.5 Extremely High 11.8% lower
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Lean Mass
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93.7 kg 207 lbs 3.6 kg 8 lbs heavier |
90.1 kg 199 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 4.2% lower
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62.3 cm 25 inches 4.4% higher
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Waist Span
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51.9 cm 20 inches 17.2% higher
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44.3 cm 17 inches 14.6% lower
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Fat Mass
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51.3 kg 113 lbs 15.4 kg 34 lbs heavier |
35.9 kg 79 lbs 15.4 kg 34 lbs lighter |
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Age
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22
15y younger
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37
15y older
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