Summer 2015
By Nathan, ID: 7c7s9k63 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 13 cm 5 inches taller |
170 cm 5'7" 13 cm 5 inches shorter |
||||||||||
Weight
|
117 kg 258 lbs 16 kg 35 lbs heavier |
101 kg 223 lbs 16 kg 35 lbs lighter |
||||||||||
Body Fat %
|
26.9% Plumpy 4.3% higher
|
25.8% Plumpy 4.1% lower
|
||||||||||
Muscle Index
|
4.5 13.5% less swole
|
5.2 Swole-ish 15.6% swoler
|
||||||||||
Sexy Index
|
5.2 20.5% sexier
|
4.4 17% less sexy
|
||||||||||
BMI
|
34.9 Very High 0% lower
|
35 Very High 0% higher
|
||||||||||
Daily Calorie Needs (?)
|
2816 kcal High 3.9% higher
|
2711 kcal High 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.25 Very Low 18.3% lower
|
1.53 Average 22.4% higher
|
||||||||||
FFMI (?)
|
25.5 Extremely High 1.5% lower
|
25.9 Extremely High 1.6% higher
|
||||||||||
Lean Mass
|
85.5 kg 188 lbs 10.6 kg 23 lbs heavier |
74.9 kg 165 lbs 10.6 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 13.4% lower
|
50.1 cm 20 inches 15.4% higher
|
||||||||||
Waist Span
|
34.7 cm 14 inches 6.1% higher
|
32.7 cm 13 inches 5.8% lower
|
||||||||||
Fat Mass
|
31.5 kg 69 lbs 5.4 kg 12 lbs heavier |
26.1 kg 58 lbs 5.4 kg 12 lbs lighter |
||||||||||
Age
|
31
3y younger
|
34
3y older
|