Summer 2015
By Nathan, ID: 7c7s9k63 |
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Height
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183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
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Weight
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117 kg 258 lbs 4 kg 9 lbs heavier |
113 kg 249 lbs 4 kg 9 lbs lighter |
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Body Fat %
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26.9% Plumpy 0.7% higher
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26.7% Plumpy 0.7% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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5.2 253.3% sexier
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1.6 71.7% less sexy
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BMI
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34.9 Very High 6.4% lower
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37.3 Extremely High 6.8% higher
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Daily Calorie Needs (?)
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2816 kcal High 5.2% lower
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2971 kcal Big Appetite 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 6.7% lower
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1.34 Low 7.2% higher
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FFMI (?)
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25.5 Extremely High 6.9% lower
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27.4 Extremely High 7.5% higher
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Lean Mass
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85.5 kg 188 lbs 2.7 kg 6 lbs heavier |
82.8 kg 183 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 1.6% lower
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44.1 cm 17 inches 1.6% higher
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Waist Span
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34.7 cm 14 inches 4.8% higher
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33.1 cm 13 inches 4.6% lower
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Fat Mass
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31.5 kg 69 lbs 1.3 kg 3 lbs heavier |
30.2 kg 67 lbs 1.3 kg 3 lbs lighter |
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Age
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31
3y younger
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34
3y older
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