T-Tam
By Anonymous, ID: 3z19rviy |
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Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.4% Fit 14.8% lower
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16.9% Healthy 17.4% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7 Sexy 18.6% sexier
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5.9 15.7% less sexy
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BMI
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23 Average 9.6% lower
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25.4 High 10.6% higher
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Daily Calorie Needs (?)
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2158 kcal Average 8.1% lower
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2349 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.2% higher
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1.62 High 5.8% lower
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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58.2 kg 128 lbs 5.8 kg 13 lbs lighter |
64 kg 141 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7% higher
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47.4 cm 19 inches 6.5% lower
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Waist Span
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29.4 cm 12 inches 0.7% higher
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29.2 cm 11 inches 0.7% lower
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Fat Mass
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9.8 kg 22 lbs 3.2 kg 7 lbs lighter |
13 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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18
19y younger
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37
19y older
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