Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5 |
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Bodybuilder Cristão
By bodybuildercristao, ID: 95axkb26 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 6.1% lower
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18% Healthy 6.5% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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5.9 37.2% sexier
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4.3 27.1% less sexy
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BMI
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25.4 High 2.6% lower
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26.1 High 2.7% higher
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Daily Calorie Needs (?)
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2349 kcal High 2.2% lower
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2402 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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21.1 Above Average 1.4% lower
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21.4 Above Average 1.4% higher
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Lean Mass
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64 kg 141 lbs 1.6 kg 4 lbs lighter |
65.6 kg 145 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.5% higher
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46.7 cm 18 inches 1.5% lower
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Waist Span
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29.2 cm 11 inches 3.5% higher
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28.2 cm 11 inches 3.4% lower
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Fat Mass
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13 kg 29 lbs 1.4 kg 3 lbs lighter |
14.4 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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37
16y older
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21
16y younger
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